I was off with the kids today
Breakfast (7:00)
Plain, fat free Greek Yogurt with berries (yummy)
Activity (9:30)
60 minute Zumba class followed by Ab workout and stretching
Snack (11:00)
Morning Constitutional muffin
Lunch (12:30)
Soup (Recharged book)
PM Break (2:30)
Hummus and cut up carrots and cucumbers
Dinner (5:30)
Grilled Salmon with olive oil and Romaine lettuce with, cucumbers, zucchini and carrots and EVOO and Apple Cider Vinegar
Evening Snack (7:00)
Toasted sprouted bread with apple sauce and natural peanut butter
Around 9:00 I also had a Honey brown beer, shouldn't have had it but it tasted great so I am not going to beat myself up over it.
Went to bed at 10:30
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