Breakfast (7:00)
Plain, non-fat Greek Yogurt with berries Banana
AM Snack (9:30)
Morning muffin and a cut up kiwi
Lunch (12:00)
Greek salad with olive oil and vinegar on the side
PM Snack (3:00)
Cut up carrots and cucumbers with hummus
Note: I am noticing that today I am not as tired as I usually am, my eyes don't feel heavy and I haven't been yawning as much as I usually do.
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